Our Services

  • CONTEMPORARY PILATES

    Contemporary Pilates integrates various traditional Pilates moves with a modern touch. This combination creates the perfect workout for those wanting to stay true to the method with a bit more of a challenge.

  • CLASSICAL PILATES

    In classical Pilates we build upon the foundational principles and exercises, challenging both your body and mind to reach new levels of strength, flexibility, and control.

  • PILATES PLUS

    Pilates Plus is a high-intensity class that will sculpt and lean bodies while focusing on strength and endurance. Incorporating challenging exercises on and off the reformer, with the addition of props and free weights this class will keep your heart rate up!

  • PRIVATE PILATES

    Enjoy the comfort of a private studio session to utilize our top of the line equipment including Chair, TRX, and Cross Core. Each session your instructor will track your progress and customize future workouts to help you meet your goals.